Experience The Best Family Fitness Holidays in Cornwall

Going on holiday doesn’t have to mean pressing pause on your fitness goals. At Atlantic Reach, parents can keep up their gym routine, join fitness classes, and stay active every day – without compromise. Whether you’re training towards a specific event, love your morning swim, or just need that gym time for your headspace, it’s all here. And the kids won’t be bored either – they’ll be swimming, climbing, playing outdoors and sleeping well at night. It’s the kind of break where everyone gets what they want and need. It’s a win win for the whole family!

Number One for Family Fitness Holidays

Atlantic Reach is perfect for active families who love Cornwall – every age, every ability, every energy level is catered for. Whether your crew is full of early risers, keen swimmers, budding tennis stars, or nature-loving explorers, there’s lots here to keep everyone happy (and moving!)

All-in-one location: Everything you need is right here – from pools and playgrounds to family dining and fitness classes – which means no need to pack the car every day or juggle complicated itineraries (phew!)

Lots for everyone: Adults can hit the gym or join a fitness class and be there when the kids enjoy soft play or splash in the pool. Teens can test their skills on the tennis courts or challenge themselves on the segway circuit – Atlantic Reach is a hit with all age groups.

Spacious and family-friendly: Wide open countryside areas, plenty of paths to ride or walk around, and so many activities mean kids have space to be outdoors, and you can relax a lot!

Close to Cornwall’s top spots: Whether you fancy a beach day, woodland bike ride or moorland hike, Atlantic Reach’s prime central location means that you’re never far from your next adventure – so get out there and explore!

Stay your way: From cottages to camping, our range of family friendly accommodation makes it easy to find your perfect fit – with space for families of all sizes to rest, recharge, and get ready for another day of fun. A hot tub on your private deck? Bringing the dogs? Got your own caravan to set up your home away from home? We’ve got a space just for you.

Facilities for You ALL to Enjoy

Our resort is the epitome of family fun, fitness & freedom – here’s what we have on offer…

Heated indoor and outdoor pools: Splash, swim, and unwind no matter the weather. Our indoor pool is ideal for length swimming and the baby pool sits at a toasty 31 degrees, while our summer outdoor pool is a family favourite.

Gym: Open from 6:30am to 9pm, we make it easy to fit your gym session in around the day’s adventures.

80+ fitness classes per week: Our flexible fitness class schedule makes carving out ‘me time’ a breeze and means that you can squeeze in a quick class (or three!) and still enjoy the pool or play areas with the kids later on. You get free fitness classes included in your holiday – so there’s nothing stopping you from going wild!

Sauna and ice baths: Opening April 2025 – our wellness area features a brand new sauna and two giant ice baths. It’s the experience every parent deserves on an active holiday – relaxing in the sauna or hitting the ice baths after a long trail run.

Pirate Pete’s Soft Play: A colourful, indoor soft play area that’s perfect for young ones to explore and let off steam in a safe space.

Adventure playgrounds: Perfect for a run around before dinner, and will ensure that between beach days and big adventures every minute of the day is jam packed with fun.

Cornwall Laser Tag: A neon battlefield packed with action and adrenaline – great for families looking for a bit of competitive fun.

Cornwall Segways: Take the whole family off-road on a guided Segway adventure around the resort – it’s a unique and exciting way to explore, and we have smaller segways available for the little ones.

Cornwall Slip and Slide: Open from May, this giant inflatable waterslide is getting a major upgrade for 2025 and promises fast-paced fun for thrill-seeking families.

Mini Golf: A classic family favourite – enjoy a friendly (or fierce!) round of mini golf together – laughter guaranteed!

Tennis courts: Challenge your kids to a match or just enjoy some free play under the Cornish sun.

Football goals & wide open spaces: What more do kids need on holiday than the space to kick a ball, run around and simply enjoy being kids?

The Manor Arms, The Hut & The Cafe: Whether you fancy good coffee, burgers, pizza, salads or smoothies, our fabulous pub and cafe offer wonderful spaces to unwind and refuel, and are both just a short stroll from your cottage or camping pitch.

Explore Cornwall Together

Staying active on holiday isn’t just about gym sessions – it’s also about making the most of Cornwall’s epic outdoors.

We’ve come up with some great day trip itineraries for you so that you can make the most of the prime holiday spots surrounding Atlantic Reach. Check out our ‘perfect family day out’ blog series below.

Perfect family day out in Bodmin

Perfect family day out in Charlestown

Perfect family day out in Newquay

Perfect family day out in Padstow

After a fun filled day, return to Atlantic Reach for a relaxing session in the sauna sessions of a hearty meal at The Manor Arms Pub.

This is what family balance looks like…

Enjoy your favourite fitness classes, from yoga to spin, and the kids and teens can dive into fun activities like swimming, laser tag, and adventure playgrounds. Take on challenges as a family and make time to explore Cornwall’s best beaches, trails, and outdoor adventures.

You get your fitness fix, your kids get their playtime, and your family creates memories that will last a lifetime.

Book Today

If you’re ready to trade screen-time for adventure time, Atlantic Reach is ready to welcome you. This is the ultimate destination for a holiday that energises the whole family.

✨ Book now and start planning your family fitness holiday in Cornwall!